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送料無料「高城式健康術55」医師が教えてくれない家庭の医学 光文社新書 2020/6/16 高城剛(著) 状態:非常に良い
     

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  • Listing Date
    :2025年09月08日 22時44分
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 送料無料「高城式健康術55」医師が教えてくれない家庭の医学 光文社新書 2020/6/16 高城剛(著) 状態:非常に良い

商品の詳細
●商品名

  • 送料無料「高城式健康術55」医師が教えてくれない家庭の医学 光文社新書 2020/6/16 高城剛(著) 状態:非常に良い

●データ

  • 出版社 : 光文社
    発売日 : 2020/6/16
    言語 : 日本語
    新書 : 216ページ
    ISBN-10 : 4334044786
    ISBN-13 : 978-4334044787
    寸法 : 10.8 x 1.2 x 17.2 cm
    URL : https://www.amazon.co.jp/dp/4334044786/

    内容(「BOOK」データベースより)

    まずは、正しい自分を知ること。すべてはこの考え方からはじまる。
    アマゾンの奥地から電気や水道がないアフリカまで飛び回る「健康マニア」のクリエイター高城剛が、そう簡単には倒れない「ダイハード」な健康術55項目を一挙公開!
    各種検査、愛用サプリメント、食事、アイテム…etc.そして「怪しい」と言われる最先端の量子医療まで……。
    「食事と環境」が劇的に変わってしまった現代社会を生き抜く術とは……??

    【内容】
    「僕は心地よく生きるために健康に気を配っている」。
    絶え間のない過酷な環境のなかで、長年クリエイターとして活躍を続ける高城剛、55歳。
    時差・気候や標高の変化、撮影のための長距離移動、不衛生な土地、分刻みのスケジュールの中でも、常にパフォーマンスの質を保つために、世界の最先端医療の知識を取り入れ、巷にあふれる健康本に異を唱える。
    なぜなら、体質は各人によって異なり、最先端の遺伝子検査などを受ければ、「本当の自分」を知ることができるからだ。
    サプリメントで、なりたい自分になれる!?
    「健康に良い」と言われる食事の大半は、問題あり!?
    人間関係が、ミネラルやサプリメントで好転!?
    遺伝子マネージメント、腸内リセット、直感が冴える乳酸菌など、医者が教えない「21世紀の家庭の医学」。
    もう、自分の主治医は自分しかいない時代なのです!

    著者について

    樺沢紫苑(かばさわしおん) 精神科医、作家
    高城剛(たかしろつよし)
    1964年東京都葛飾区柴又生まれ。日大芸術学部在学中に「東京国際ビデオビエンナーレ」グランプリ受賞後、メディアを超えて横断的に活動。自身も数多くのメディアに登場し、NIKE、NTT、パナソニック、プレイステーション、ヴァージン・アトランティックなどの広告に出演。
    総務省情報通信審議会専門委員など公職を歴任。2008年より、拠点を欧州へ移し活動。
    現在、コミュニケーション戦略と次世代テクノロジーを専門に、創造産業全般にわたって活躍。
    著書に『サバイバル時代の海外旅行術』(光文社新書)、『世界はすでに破綻しているのか』?『分断した世界』『2049 日本がEUに加盟する日』(以上、集英社)、『ヤバいぜっ! デジタル日本』『オーガニック革命』(以上、集英社新書)、『不老長寿』(講談社)、『私の名前は高城剛。住所不定、職業不明。』(マガジンハウス)など多数。


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  • 送料無料「高城式健康術55」医師が教えてくれない家庭の医学 光文社新書 2020/6/16 高城剛(著) 状態:非常に良いです。

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  • 帯付きです。書き込みも無く、概ね良好です。

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